Can physical activity reduce the risk of breast cancer? Exercise boosts the immune system and helps you to keep your…
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Tips for using compression stockings
Your doctor may prescribe compression stockings to aid in circulation and help prevent swelling. Compressions stockings gently squeeze your legs…
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Melatonin is no longer just for sleep; kale has expanded its reach beyond salad; adaptogens have become mainstream. Each of…
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Vitamin D is a unique vitamin that most people don’t get enough of. In fact, it’s estimated that more than…
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Varicose and spider veins are damaged veins. We develop them when tiny, one-way valves inside the veins weaken. In healthy…
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